Tamara Fredericks-Lorey is a physical fitness and multi acclaimed dance expert featured throughout this site. Her accreditations proceed her both inland and abroad which brings most people a sense of peace knowing that they are in "old" hands. Join her in Harbour Island, Bahamas for any of the following classes and see what has this little Bahamian island buzzing with rhythm and keeping you Focused on your fitness while on vacation! #harbourisland #islandyoga #islandworkouts #acroyoga #bahamas #beachyoga #yoga #fitness
Yoga and Acro yoga
Tone & Sculpt
Beach boot camp
And much more!
Please go to YOGATAMBAMAHAS on Instagram or
YOGATAMBRILAND on Facebook for videos for now
App is being worked on. Sorry for the delay!
Want to be a part of the innovative but practical location workouts but too far away from the beaches of paradise to join us??
Download the app and sign up for the online classes today!
Follow me as I journey with my clients and Celebrities on this wonderful world of healthy eating, training and living. Keep checking in to learn more about my opinions, theories and teachings... Health and Fitness is an everyday way of life. Do your gym on the Island and get a full fitness workout with me!! Full body and fun in the sun!! #harbourisland #bahamas #islandyoga #islandworkouts #fitness